2015 IPA Powerhouse International Powerlifting Competition, Powerhouse Gym Plattsburgh, NY - July 18, 2015 RESULTS are published here.
Welcome to the new METAL MILITIA CANADA website
METAL MILITIA technique and training style has helped a lot of us make incredible powerlifting gains in a very short time. In fact, four people on our team went from no powerlifting and even no gym experience to achieving a top 20 World All-Time rankings in just 18 months. Yet, very little has been written about METAL MILITIA. This is why we put together this new website. We want to share the techniques and training plans that helped so many people achieve world and Canadian records.
You will find that some of our links are not yet working but please be patient they will be fixed in a few days. Also we will add products to our SHOP and we are excited to add information to our lifter pages or profiles. For now we wanted to get the training information out to you and we will keep updating the rest of the site. So come back soon and see what else is new. Also, please understand that any advice or information you choose to use in your training is at your own risk and we are not responsible for you. For more explanation of how to use these programs, check out our On-Line Trainers and save yourself alot of time on your way to becoming a champion. Have fun and send us a comment if you like here.
ABOUT METAL MILITIA
METAL MILITIA is a world-wide brotherhood of powerlifters that believe in and share a similar METAL MILITIA attitude, training style and support for each other. METAL MILITIA is not formally affiliated with any powerlifting organization and as a group and as individuals we are free to lift in any powerlifting federation and in any style of lifting equipped or raw.
We simply want to train together with lifters who are driven to train hard, heavy and serious using METAL MILITIA training styles and programs, integrity, attitude and equipment. We train to compete and prove ourselves on the platform.
MILITIA was founded by Bill Crawford with the purpose of bringing together powerlifters who "were cool with each other" in a time when lifters from different federations were criticizing and putting each other down. Today, METAL MILITIA has spread across the world with chapters in the US, South America, Australia and all across Europe. In fact, most of the top ranked powerlifters in the world have learned from Metal Militia techniques originally taught by Bill Crawford. In Canada we have Metal Militia training compounds in many cities including Kitchener, Toronto, Cornwall, Montreal, Sherbrooke and Amherst, Nova Scotia.To find a METAL MILITIA team near you, look up these contacts here and come train with us.
METAL MILITIA EQUIPMENT is made one piece at a time by Bill Crawford. METAL MLITIA MONOLIFTS AND BENCHES are the thickest, strongest and heaviest pieces of powerlifting equipment made. Every piece of equipment is overdesigned and is tested for strength and safety. MILITIA LIFTS are assembled and tested with over 7,000 lbs then are taken apart and painted and shipped.
M3 POWERLIFTING GEAR
METAL MILITIA MONTREAL produces its own brand of competition powerlifting gear called M3. Made to measure of very strong thin polyester material, the M3 brand is unlike any other powerlifting gear available. It was meticulously designed and is professionally sewn to provide safety and relative comfort while providing the competition lifter with the most carry-over possible.
METAL MILITIA T-SHIRTS, HOODIES
When you put on a METAL MILITIA t-shirt or hoodie, you get seriously strong. You feel the strength in numbers behind you and you can't help but lift more weight.
Made from 100% heavy duty cotton they are as strong as you are and will last a long time. Right now we have only limited quantities and sizes. Check out what's available and order yours now.
METAL MILITIA TRAINING focuses on developing technique while building strength through slow progressive overload.
80% of METAL MILITIA TRAINING is doing the lifts as you would in competition with only 20% spend with bands, boxes and other accessories.
The goal of METAL MILITIA TRAINING is to train efficiently, finding the most direct route from training to lifting heavier weights. Each exercise is evaluated on how directly it will transfer to making gains on the main lifts.
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ANY QUESTIONS / COMMENTS?
We'd like to hear from you. Write to us here.
April 9, 2016 IPA Victory or Valhalla $2500 cash plus prizes meet in Amherst NS run by APC is almost filled up. This is one of the best meets you can go to anywhere. Download the Meet Entry.